Aqua Aerobic and swimming sessions are held at the Roko Health Club Pool. Roko is at Stirling Road, Clifton Moor, York YO30 4TU.
The cost is £5.00 per person.
Friday 10.15 to 11.15 a.m Sessions consist of 30 minutes of simple exercises in water with optional 15 minute sessions of Free’n Easy swimming before and after the exercises. The jacuzzi, steam room and sauna are also available
You do not need to be able to swim to join in these classes.
Sessions are conducted by a qualified instructor and trained pool staff are always in attendance.
Swimming Organiser: Jenny Cookson 01347 833260