News
YCSGT Exercises
Update
Ray and his gang, assisted by Hannah, have produced a new DVD of exercises which all members have been sent with the recent newsletter. These exercises are are also available on YouTube if you follow this link: https://www.youtube.com/channel/UCLmUudSUURysuORcfkhSetQ/about
New 10 Minute Exercises
Two new ten minute exercise videos from Ray have been produced – please click on the links below
Seated exercise programme – https://youtu.be/EIZYefPXiy8
Standing exercise programme- https://www.youtube.com/watch?v=vusPkG-lfMU&feature=youtu.be
Both these programmes are also on the Youtube and Facebook sites – Exercise Time with Ray
YCSGT AND COVID 19 (Coronavirus)
Dear member/s
As a charity our foremost responsibility is to you. In light of the current situation in regards to the virus Covid 19 (Coronavirus) and that most, if not all of us, fall under the current ‘at risk, vulnerable groups’, I believe the best and safest way forward, is to suspend all classes and monthly evening meetings immediately.
We will review the situation on a monthly basis and we will update you when classes and the monthly Monday evening meetings can safely resume. We will also keep the website updated
If you have any concerns about your own health and think you may have symptoms of Covid 19 (Coronavirus) go online to the NHS 111 service. If you are not able to access the internet ring NHS on 111.
My best wishes to you.
Mark Carter
Chairman
York Coronary Support Group Trust
Committee Update
Committee Update
Our new Chairman – Edward Kennedy has introduced himself to members at exercise classes, monthly meetings and social events over the past few months. Joan Kennedy has also taken over the Fundraising role in addition to her role as Publicity Officer. Jeff Lane – who produces our Newsletter has also recently been co-opted onto the Commttee along with Jackie McKevitt.
Committee Update
This summer we have welcomed several new members onto our Committee – including a new Chairman.
Our new Chairman – Edward Kennedy will be introducing himself to members at exercise classes and monthly meetings over the next few months. Edward is joined on the Committee by his wife Joan – who has taken over the role as Publicity Officer. New members also include Sheila Whipp – Minutes Secretary, Peter Leishman – Trustee, Nick Longster and Mark Carter.
The Committee has also said farewell to to several members: Eileen Johnson (Chairman), Mark Rice (Treasurer), John Mitchell (Minutes Secretary), Ron Robb (Trustee) all of whom take with them our grateful thanks for their sterling work for the Trust. They will be missed at our Committee meetings – although we hope they will still join us at our Monthly Meetings and other social events.